My life has taken me on a unique journey to a place where I feel like my story should be shared with others! I have taken the most difficult parts of my life and told the world because I believe that it can help others.

For most of my life, I have battled with my own mental health. I struggled in silence for years because I was ashamed of what I was going through. It wasn’t until Alpril 7, 2016, the last date I took a drink or drug, that I became comfortable with talking about what I had been through.

Since that moment, my life has completely changed. I put my mental and physical health first and began to embark on a new chapter in my life.

I became a certified personal trainer and began my business of helping people change their lives.

Now, I work one on one with people who want to change their lives in a meaningful way and get healthy!

I as well blog about what I have experienced and try to give back to the community as much as I can. I am very grateful for my life and the work I get to do now that I am in recovery!